October 2024
Back by popular demand, the McKenzie Health System Foundation’s Community Relations Committee is thrilled to present the next “What Your Mama Never Told You - Reels Edition!” Join us on Thursday, October 24, 2024, at 6 p.m. at the Lexington Village ...
Navigating the challenges of diabetes can be challenging, but you don’t have to do it alone. McKenzie Health System has a monthly Diabetes Support Group, inviting Sanilac County residents living with diabetes, along with their caregivers and loved ...
Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...
Dates: September 1 – 30, 2023 During the month of September, McKenzie Health System is providing free PSA, cholesterol, and glucose screenings for men. Coupons can be downloaded from the website (link on this page) and at McKenzie family healthcare ...
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and ...
Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...