Event Details
Senior Exercise
- Categories: Fitness Class, Healthy Lifestyle
About This Event
- Event Type:Class
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and balls.
Tuesday’s and Thursdays @ 9:00 a.m. at Countryside Free Methodist Church
AND
Monday’s and Wednesday’s @ 9:00 a.m. at Lexington United Methodist Church
$20 Donation no age limitations
- Price: Free
- Registration Instructions: To register call 810-648-6127 for payment arrangements.