August 2025
In recognition of Prostate Cancer Awareness Month this September, McKenzie Health System is offering free PSA, cholesterol, and glucose screenings for men throughout the month. This year, the screenings are made possible through the generosity of the ...
BOOK ONLINE NOW Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines ...
Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...
Get Moving on Our Indoor Walking Track! The indoor walking track is open to the public Monday - Thursday (excluding holidays) from 5:00 p.m. to 7:00 p.m. – and it’s free ! Come enjoy a safe, climate-controlled space to stay active.