News & Blogs

Don't snooze on uncovering these benefits and drawbacks of napping. Remember when you were a child and you used to take naps each day? You would wake ...

Here's why your heart is more at risk during the holidays, and what you can do to protect it. The holiday season is a time that is traditionally ...

Many people feel lonely at this time of year. Here are tips to help you manage those feelings. The holidays are typically a time for celebration and ...

Your to-do list may be long, but here are tips for enjoying a calmer and more stress-free holiday. Some years it can feel like as soon as you're done ...

Serves 40 Diabetic Gluten Free Heart Healthy Light, airy and sweet, these gluten free cookies are a pretty addition to your dessert table. At 80 ...

Don't let an injury ruin your holiday fun. These tips can help keep you injury-free. The winter holidays can be a wonderful time of year, but with all ...

The recent “Run the Runway 5K” sponsored by the Sandusky Recreation Department and the Sandusky City Airport raised $6,400 for the McKenzie Women’s ...

If you have higher than normal blood sugar levels, here's what you need to know. Do you have blood sugar levels that are higher than normal but not ...

If you have pain, stiffness and inflammation in your hip joint, these tips can help. Many people experience hip pain on occasion. This may be due to ...

Here are signs to look out for that may indicate you have chronic obstructive pulmonary disease. If you have been coughing and wheezing a lot lately, ...

Photo: Kris Kreiner, BS, RD, Registered Dietitian and Diabetes Quality Coordinator McKenzie Health System Earns Recognition of the American Diabetes ...

Serves 15 Diabetic Heart Healthy Prepare this easy stuffing in a baking dish, or use it to stuff the turkey. This healthy stuffing gets its sweetness ...