Your risk of some injuries to bones, tendons and joints may be higher depending on your sex. Orthopedic injuries are those that affect the ...
Vascular diseases are pretty common. Here's what they are and what increases your risk. Vascular diseases may not be something you talk about every ...
Diabetic Gluten Free Heart Healthy Simple and healthy ingredients make these Grilled Swordfish Kebabs an easy and delicious summer dinner. Livened up ...
Move your body while you work with these easy exercises – no equipment needed. Finding it difficult to fit in a long workout at the end of a busy ...
Skip the salt and use more of these herbs and spices instead to keep blood pressure in check. Dietary habits can go a long way towards helping to keep ...
Your risk of these health conditions increases as you get older. Here's what to look for. Many health conditions become more likely to affect you as ...
Eating out can be a minefield when you have food allergies. Here's how to manage it. Millions of adults and children in the U.S. have food allergies, ...
Missing out on some weekday shut-eye? Here's how extra sleep on the weekends affects you. You've been burning the candle at both ends for days on end. ...
Photo (l to r): Patsy, RN; Nik, OR Manager/RN; Jamie, RN; Bernie, Surgical Tech; and Nicole, RN. McKenzie Health System, in its commitment to ...
Not sure if your symptoms are due to a stroke or TIA? Here's how to tell. Symptoms of a stroke and a mini-stroke, also known as a transient ischemic ...
If you have arthritis, here are tips to manage symptoms and slow progression of the disease. There are many types of arthritis and the pain and ...
When you need to calm those racing thoughts, these go-to tricks can help. Almost everyone experiences anxiety on and off throughout their lives. Even ...