Events

Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...

Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...

Get Moving on Our Indoor Walking Track! The indoor walking track is open to the public Monday - Thursday (excluding holidays) from 5:00 p.m. to 7:00 p.m. – and it’s free ! Come enjoy a safe, climate-controlled space to stay active.

Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...

Support the McKenzie Health System Auxiliary – with Pampered Chef! We’re excited to partner with Pampered Chef for a fun (and tasty!) fundraiser in support of the McKenzie Health System Auxiliary—and we’d love your help. Here’s How to Participate: ...

Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...