September 2023
Join us for the upcoming Kenny Rogers Tribute featuring Bill Federspiel with special guests Shirley Pratt, Edgar Struble, and Members of the Kenny Rogers Group! Friday night's concert is an outdoor style concert (moving indoors if weather is not ...
Event Flyer DO you have concerns about falling? Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an evidence-based, award-winning program designed to manage falls and increase activity levels. ...
Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...
The Arthritis Foundation Tai Chi Program is an ancient practice proven to reduce pain and improve your mental and physical well-being. The Arthritis Foundation Tai Chi Program, developed by Dr. Paul Lam, uses gentle Sun-style Tai Chi routines that ...