July 2024
For tickets, call 810-648-6127. (online ticket and sponsorship sales available soon) Hold onto your seats as multi-instrumentalist Dave Bennett rocks the stage saluting music from Swing (Benny Goodman) and Rock and Roll (Jerry Lee Lewis), and his ...
Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...
Experience a group exercise and fall prevention program that helps people at all levels of fitness become active, energized, and empowered to sustain independent lives. Four Classes in One Strength training Flexibility Balance Aerobic and cardio You ...