Blogs

The recent “Run the Runway 5K” sponsored by the Sandusky Recreation Department and the Sandusky City Airport raised $6,400 for the McKenzie Women’s ...

If you have higher than normal blood sugar levels, here's what you need to know. Do you have blood sugar levels that are higher than normal but not ...

If you have pain, stiffness and inflammation in your hip joint, these tips can help. Many people experience hip pain on occasion. This may be due to ...

Here are signs to look out for that may indicate you have chronic obstructive pulmonary disease. If you have been coughing and wheezing a lot lately, ...

Photo: Kris Kreiner, BS, RD, Registered Dietitian and Diabetes Quality Coordinator McKenzie Health System Earns Recognition of the American Diabetes ...

Serves 15 Diabetic Heart Healthy Prepare this easy stuffing in a baking dish, or use it to stuff the turkey. This healthy stuffing gets its sweetness ...

What you eat may trigger or relieve symptoms of acid reflux. If you have gastroesophageal reflux disease (GERD), what you eat or drink can make a ...

Don't have a lot of time to exercise? A short workout may do more good than you think. Let's face it, not everyone has enough time to work out for a ...

Quitting smoking is hard, but these 9 tips can make it easier for you to stay smoke-free. When you quit smoking, it's common to have withdrawal ...

Thinking about jumping on the low-carb diet bandwagon? Read on before you do. Low-carb diets may be all the rage, but you may want to think twice ...

Not sure if having a seizure means you have epilepsy? Here's how to tell the difference. When someone has a seizure, does it mean they have epilepsy? ...

If you leak urine or are prone to bladder infections, these tips can help. Do you feel like you have to run to the bathroom more than you used to? Do ...