If you’re new to running, here are some tips to prevent injuries. Running seems like a sport that almost anyone can do. It doesn’t require learning ...
Diabetic, Heart Healthy Nothing says summer more than firing up the grill. Kick back and enjoy a healthy backyard cookout with this All-American lean ...
Hearing loss often affects older adults. Here’s how to protect your hearing as you age. Hearing loss is a common consequence of aging, but can be ...
These exercises are good for building bone strength. Whether you are trying to prevent osteoporosis or you already have the condition, exercise is one ...
Follow these tips to reduce your risk of getting Lyme disease. Lyme disease can produce a wide range of symptoms, from a rash and fever to fatigue, ...
Have a desk job? Here are things you can do to keep your body moving throughout the day. We get it—you have a job that requires you to sit at a desk ...
There’s never been a better time to tune up your bicycle and start riding. Here’s why. Riding a bicycle is one of those things almost everyone learned ...
Sanilac County, Mich. – As we head into warmer weather, the “Healthy Living Together” virtual series will feature tips on Container Gardening with ...
Supporting students and making it easy for them to receive required sports physicals, McKenzie Health System will be offering $15 sports physicals for ...
Left to Right: Kari Granz , Program Coordinator, Thumb Community Health Partnership Nicole Beagle , MS LLP BCBA LBSW CAADC, Chief Operations Officer, ...
Jessica Rivett Nicole Markel Kim Hurlburt Julie Gutierrez-Albrecht Sanilac County, Mich. – In honor of National Reading Month (and Dr. Seuss’ ...
Sanilac County, Mich. – Thanks to growing interest and demand, McKenzie Health System is extending its Senior Fitness classes through spring with an ...
McKenzie Health System’s “Healthy ...
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