Blogs

Serves 10 Heart Healthy Nachos don't have to be dripping with cheese and sour cream to be delicious. These vegetarian nachos are made with buffalo ...

If you needed another good reason to get enough shut-eye, here it is. Sleep may be one of the most overlooked keys to good health. Getting enough ...

Lose weight. It's one of the best things you can do for your health. Instead of trying the latest fad diet, use the tips in this video to lose weight ...

Offering effective, everyday tips on reducing anxiety, the next “Healthy Living…Together” will take place on February 15 with a focus on Calming ...

Photo: McKenzie Outreach Team Members (l to r) front – Gloria Jerome, Nina Barnett; back – Julia Flanagan, Kristine N. Hoskins, Emily Quandt, Rebecca ...

Here's how to lower your risk for many types of cancer. What would you do if you knew you had the power to prevent cancer? Wouldn't that make you feel ...

These symptoms may be experienced days or even weeks before a serious cardiac event. It's usually pretty easy in movies and television shows to spot ...

Cardiovascular disease is responsible for 1 in every 3 deaths in the United States, according to the National Heart, Lung, and Blood Institute. To ...

Here's how one small change to your diet can help your heart. If you knew there was one thing under your control that could have a big impact on your ...

An early Valentine for women throughout the local community, the annual “Go Red Ladies Night,” presented by the McKenzie Health System Foundation and ...

There's no reason to live with hearing loss with so many options available to help you hear better. Hearing loss is common as you age, but there's no ...

Enjoy your favorite feel-good foods with these ingredients that actually make you feel good. When it comes to comfort foods, the dishes that rank high ...