If you’re new to running, here are some tips to prevent injuries. Running seems like a sport that almost anyone can do. It doesn’t require learning ...
Diabetic, Heart Healthy Nothing says summer more than firing up the grill. Kick back and enjoy a healthy backyard cookout with this All-American lean ...
Hearing loss often affects older adults. Here’s how to protect your hearing as you age. Hearing loss is a common consequence of aging, but can be ...
These exercises are good for building bone strength. Whether you are trying to prevent osteoporosis or you already have the condition, exercise is one ...
Follow these tips to reduce your risk of getting Lyme disease. Lyme disease can produce a wide range of symptoms, from a rash and fever to fatigue, ...
Have a desk job? Here are things you can do to keep your body moving throughout the day. We get it—you have a job that requires you to sit at a desk ...
There’s never been a better time to tune up your bicycle and start riding. Here’s why. Riding a bicycle is one of those things almost everyone learned ...
Left to Right: Kelsey Loding , McKenzie Auxiliary Co-President Emma Navarro , McKenzie Auxiliary Co-President Sanilac County, Mich. – Teeing up the ...
Sanilac County, Mich. – As we head into warmer weather, the “Healthy Living Together” virtual series will feature tips on Container Gardening with ...
Photo (l to r): Mark Hamed, MD, MBA, MPH, FAAFP, Emergency Department and Trauma Program Medical Director; Konni Phillips, RN, Emergency Department ...
Supporting students and making it easy for them to receive required sports physicals, McKenzie Health System will be offering $15 sports physicals for ...
If you don’t have health insurance, you could be missing out. There are many low cost or free health insurance options for people of various incomes. ...