Event Details
Enhance Fitness

About This Event
- Event Type:Class
Details:
Experience a group exercise and fall prevention program that helps people at all levels of fitness become active, energized, and empowered to sustain independent lives.
Four Classes in One
- Strength training
- Flexibility
- Balance
- Aerobic and cardio
You work at your own page: Your instructor demonstrates variations and modifications to the exercises, so you can find a level that is a perfect fit for you.
What to Expect
- A casual atmosphere
- The companionship of other older adults interested in improving their lives through exercises.
- An energetic, certified instructor who leads the series of exercises.
$5.00 per class or Free to Seniors age 60+
Registration
- Price: $5.00
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Registration Instructions:
To register for or learn more, call 810-648-6117
or email publicrelations@McKenziehealth.org