February 2026
FREE Glucose and Cholesterol Screenings for up to 50 women during February, thanks in part to the McKenzie Health System Women's Health and Wellness Fund. Blood tests for these screenings do require fasting. In recognition of American Heart Month ...
Golf Ball Drop Raffle Tickets on sale now! (click to purchase) FULL: Our team slots have all been filled! If you would like to be put on a waiting list in case there is a cancelation, please contact Emma Navarro at 810-705-6969, ...
All classes you can use deep and shallow. This session is specially designed for those with arthritis (though anyone is welcome). Using bands, boards, belts and noodles, this fun aquatic workout helps improve flexibility from head to toe and boosts ...
This high-intensity deep and shallow water workout uses stretching, varying equipment, to provide a complete workout full of cardio. If you need a challenge to improve muscle toning, this class is for you! Class ends with 15 minute non-competitve ...
This moderate intensity class focuses on flexibility and agility. The Water Walkers class provides slower exercises designed to increase range of motion and maintain an active daily living lifestyle. This class is also arthritis friendly. We do ...
A medium-high intensity aquatic workout that will strengthen your core and increase your stamina by running, jumping, and even boxing all in the water! This class is perfect if you need a challenge providing all around muscle shaping. We do 30 minute ...
You may work at your own pace in the deep or shallow end of the pool, each utilizes different equipment. Session Options: Frequency 5 week 8 week 1x/week $22.50 $36.00 2x/week $45.00 $72.00 3x/week $67.50 $108.00 4x/week $90.00 $144.00 5x/week ...