October 2025
BOOK ONLINE NOW Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines ...
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and ...
The "Keep The Beat Raffle" is held in February each year to raise funds for the McKenzie Women's Health and Wellness Fund. All proceeds go toward this fund which helps cover costs associated with crucial screenings such as cardiac scoring,, EKGs, and ...
Our presenter will be: Kris Kreiner, BS, RD Registered Dietitian and Diabetes Quality Coordinator at McKenzie Health System. Our full list of Healthy Living events is available on our website at www.McKenzieHealth.org/Healthy-Living