#livesmart, ergonomic
- Category: Healthy Living
About this Video
#livesmart, ergonomic
If you're like most people, you spend a great deal of time sitting at a desk and working on a computer. This time can become painful if you don't take steps to make sure you are sitting properly and stretch on a regular basis to give your joints a break. In this video, Kaylee share some tips and exercises to #livesmart even at the office!