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Take Control of Your Health with the PATH Program

  • Categories: Community Education, Community Health, Healthy Lifestyle, LiveSmart, MSUE Partnership

About This Event

  • Event Type:Workshop
Details:

The PATH Program (Personal Action Toward Health) is a 6-week, evidence-based series designed to help individuals manage chronic conditions through lifestyle changes, goal-setting, and support.

This is a FREE 6-week workshop for Managing Chronic Conditions. 

Who should attend?

  • Adults with chronic conditions and family/friends in their support system.

What will I learn?

  • Participants learn skills to manage a variety of chronic diseases such as:
  • Developing healthy eating and exercise plans
  • Navigating pain and difficult emotions
  • Managing medications
  • Communicating with family, friends, and healthcare providers
  • Decision making and evaluating treatment options
  • Goal setting

Who will be teaching the workshop?

  • Experienced MSU Extension Instructors Kris Swartzendruber & Jacqui Rabine

Schedule & Dates:

  • Every Monday from May 12 – June 23, 2025 (except Memorial Day)
  • Time: 1:30 p.m. – 3:30 p.m.
    • Monday, May 12, 2025
    • Monday, May 19, 2025
    • (Memorial Day, No Class) Monday, May 26, 2025
    • Monday, June 2, 2025
    • Monday, June 9, 2025
    • Monday, June 16, 2025
    • Monday, June 23, 2025

Location:

  • McKenzie Health System – Back Dining Room, 120 Delaware Street, Sandusky, MI 48471

Grant funded by Association for Community Living

MSU is an affirmative-action, equal-opportunity employer. Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status.

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