Event Details
Tai Chi
About This Event
- Event Type:Event
The Arthritis Foundation Tai Chi Program is an ancient practice proven to reduce pain and improve your mental and physical well-being. The Arthritis Foundation Tai Chi Program, developed by Dr. Paul Lam, uses gentle Sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level.
All of our Group Fitness instructors are certified in the area they teach and take continuing education classes including CPR to ensure all classes are safe and high quality.
All group classes are led by a certified instructor.
March 20 - April 28
- Bark Shanty Mondays @ 10:00 – 11:00 a.m.
- Countryside Tuesdays @ 10:00 – 11:00 a.m.
March 29 - May 10
- Lexington Senior Dining Center Wednesdays @ 1:00 p.m. - 2:00 p.m.
May 8 - June 30
- Bark Shanty Mondays @ 10:00 – 11:00 a.m.
- Countryside Tuesdays @ 10:00 – 11:00 a.m.
July 10 - September 1
- Bark Shanty Mondays @ 10:00 – 11:00 a.m.
- Countryside Tuesdays @ 10:00 – 11:00 a.m.
November 13 - December 15
- Bark Shanty Mondays @ 10:00 – 11:00 a.m.
- Countryside Tuesdays @ 10:00 – 11:00 a.m.
- Price: Free
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Registration Instructions:
Call 810-648-6117 or email PublicRelations@McKenzieHealth.org to register.
60 & Over: FREE
Under 60: $5.00/class