September 2025
BOOK ONLINE NOW Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines ...
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and ...
Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...
To support the health of men in the community, McKenzie Health System is offering FREE cholesterol, glucose, and PSA screenings during the month of September. Also during the month, and new this year, men can take advantage of cardiac scoring for a ...
McKenzie Auxiliary is excited to announce its annual Bakeless Bake Sale, a unique and thoughtful way for community members to support healthcare initiatives without the need for baking or purchasing baked goods. This innovative fundraiser provides an ...