November 2025
Our presenter will be: Tabitha Jensen, LLMSW, Clinical Coordinator at Sanilac County Community Mental Health. Our full list of Healthy Living events is available on our website at www.McKenzieHealth.org/Healthy-Living
Build a support system with people who understand! The McKenzie Alzheimer’s Disease Caregiver Support Group is here to provide a safe place for caregivers, family, and friends of those with dementia. Learn ways of coping, talk through issues, share ...
Navigating the challenges of diabetes can be challenging, but you don’t have to do it alone. McKenzie Health System has a monthly Diabetes Support Group, inviting Sanilac County residents living with diabetes, along with their caregivers and loved ...
The "Keep The Beat Raffle" is held in February each year to raise funds for the McKenzie Women's Health and Wellness Fund. All proceeds go toward this fund which helps cover costs associated with crucial screenings such as cardiac scoring,, EKGs, and ...
BOOK ONLINE NOW Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines ...
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and ...
Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...
Join us for this FREE event (limited to 100 guests, registration required), “Little Red Dress” will feature special guest speakers: James Sams, MD - Just the Facts, Ma'am! Breaking down the basics and sharing ways you can take control for a healthier ...