October 2025
McKenzie Health System Autumn Benefit presents... An Elegant Evening of Laughs with Comedian Collin Moulton. When: Saturday, October 18, 2025; Doors Open at 5:00 p.m., Dinner at 6:00 p.m., Comedian at 7:00 p.m. Where: Lakeview Hills Country Club and ...
BOOK ONLINE NOW Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines ...
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and ...
Our presenter will be: Merry Martin, Master Gardener. Our full list of Healthy Living events is available on our website at www.McKenzieHealth.org/Healthy-Living
Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...