January 2026
The McKenzie Health System Auxiliary is inviting the community to kick off the new year with a simple and meaningful way to give back during its annual Bakeless Bake Sale, taking place in January 2026. This unique fundraiser offers a sweet solution ...
In recognition of Prostate Cancer Awareness Month this September, McKenzie Health System is offering free PSA, cholesterol, and glucose screenings for men throughout the month. This year, the screenings are made possible through the generosity of the ...
BOOK ONLINE NOW Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines ...
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and ...
Our presenter will be: Stephanie L. Ludington, B.S. Prevention Specialist, Sanilac County Health Department. Our full list of Healthy Living events is available on our website at www.McKenzieHealth.org/Healthy-Living
Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...