March 2026
📥 DOWNLOAD COLORING SHEET 🔗 CLICK HERE to submit entries. 📞 Questions? Call 810-648-6127 In celebration of National Reading Month, McKenzie Health System is hosting a community-wide coloring contest to inspire creativity and a love of reading ...
BOOK ONLINE NOW Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines ...
Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...