March 2023
Celebrating the importance and joy of reading skills during National Reading Month in March, McKenzie Health System is hosting a community-wide coloring contest to inspire creativity among the earliest readers. Each March is designated as National ...
Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...
All proceeds will go to the McKenzie Women's health and Wellness fund which helps cover the cost associated with crucial screenings such as cardiac scoring and 3D mammograms. The winner will be drawn on Monday, February 28, 2022 at noon Live on the ...
During the month of February, we are challenging the community (and McKenzie employees) to a Walking Challenge in recognition of American Heart Month ! Download the tracking sheet to track the time each day that you walk. Everyone is at a different ...
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and ...