Breast cancer doesn't always produce symptoms, but here's how to know when to see a doctor. Breast cancer is a concern of women of all ages, although ...
Diabetic Heart Healthy Serves 24 Our deliciously healthy Asian-inspired salad is all about the crunch! Crisp red and green cabbage, toasted ramen, ...
Here are 5 tips that may help you better support a loved one during recovery. Recovering from a substance use disorder is not an easy journey. Those ...
Diabetic Gluten Free Heart Healthy Serves 6 Skip the takeout and make our delicious and easy homemade stir-fried rice! Our healthy rendition of this ...
Here's why it's best to skip any talk about dieting or weight with your child or teen. Childhood obesity is a growing issue in the United States, so ...
Here's how to recognize common fall hazards so you can do something to lower your risk. Tumbles, stumbles, trips and slips may not seem like a serious ...
McKenzie Health System recommends that all women, regardless of insurance status, schedule 3D mammograms and continue self-exams for early detection ...
Prepare for any type of emergency by having a well-stocked supply kit. No matter where you live, you're likely at risk of experiencing some type of ...
Photo: Connie Kramer, Integrit Cleaning & Organizing Service With a wealth of “Organizing Tips,” the next “Healthy Living…Together” from McKenzie ...
If you have food that's taken up residence in your fridge, here's a guide to know when to toss it. You open the fridge and there it is—that bottle of ...
If you often feel full quickly when eating, don't ignore it. Ovarian cancer has often been referred to as the cancer that whispers. That's because ...
Photo (l to r): Mary Sweet, Merrily Loding, Patti O’Connor, Karen Guibord, Nancy Kaufman, Auxiliary Co-President Emma Navarro, Lynn Fuller, McKenzie ...