April 2024
Join us for the 18th Annual 4 Person Golf Scramble! We are "TEE"ing it up for exceptional care with proceeds for 2024 going toward the new hospital! View the Invitation to see all of the options and fun being planned! Register now to secure a team ...
Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and ...
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Over 60 - FREE Anyone under age 60 is $5.00 per class. Croswell ...